Tips for the Holidays
The holiday season is upon us. Hopefully, it’s a time of joy. But, for many the holiday season is rife with problems as difficult histories with family and friends come to the fore. Some of us find ourselves alone when we’d rather not be. Whether we’re with others or alone, the holidays can be a challenge.
This week’s podcast examines some of the potential holiday triggers that are around and provides food for thought about how to manage them.
Enjoy the podcast.